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Tai Chi & QiGong
Wed, Jan 17
|Santa Barbara
Tai Chi is a fun gentle art using the mind to direct the body in slow meditative movements.
Time & Location
Jan 17, 2024, 6:00 PM – 7:00 PM
Santa Barbara, 631 Garden St, Santa Barbara, CA 93101, USA
About the event
Tai Chi is recognized by physicians and clinical studies to improve cognitive awareness, help relieve pain in the back and shoulders, and is well know to improve balance and may "stave off dementia" according to NPR.org.
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Toni DeMoulin has 52 years of experience teaching in affiliation with the Santa Barbara branch of the Dong Yin Jie TaiJi, Alex Dong International Taijiquan Association.
For more information go to AlexDongTaiChi.com.
To register for classes, contact Toni at taichitoni1@hotmail.com or text 805.570.6194.
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